Cusco Treks: A Complete Guide to the Best Routes and Tips

The best Cusco treks include some of the most spectacular hikes in South America: the Inca Trail to Machu Picchu, the Salkantay trek, Rainbow Mountain and Choquequirao. To enjoy them safely, acclimatize in Cusco for at least two days, bring the right gear, hike with a certified guide and choose the dry season.

Cusco is not only a cultural destination; it is also a paradise for mountain lovers. In this guide we present the most popular routes and the advice we give our travelers before every departure.

What Are the Best Cusco Treks?

Route	Duration	Highlight
Salkantay Trek	About 5 days	Snow-capped peaks and high mountain scenery
Classic Inca Trail	4 days (short version: 2 days)	Inca history and arrival at Machu Picchu
Rainbow Mountain	1 day	One of the most photogenic landscapes in Peru
Choquequirao Trek	4 days	A rarely visited Inca citadel

Salkantay Trek

A challenge of about five days with breathtaking views of the snow-capped Salkantay and landscapes that feel like another world. It is one of the most demanding routes in the region and a popular choice for hikers who cannot get an Inca Trail permit. Our guide to the Salkantay route explains it day by day, with its altitude and the best time to go.

Inca Trail

Peru’s most famous route combines history and nature and ends at the entrance to Machu Picchu. Along the way you walk on original stone paving and pass archaeological sites that can only be reached on foot.

Rainbow Mountain (Vinicunca)

A one-day hike to one of the most photogenic landscapes in the world. It is short compared with the other routes, but you walk at high altitude, so it is best done after acclimatizing. You can join our Rainbow Mountain tour. Another one-day option at high altitude is our tour to the 7 Lakes of Ausangate, which reaches about 4,850 m; you can learn more about the area in our guide to Ausangate.

Choquequirao Trek

Often called the little-known sister of Machu Picchu, Choquequirao is an Inca citadel that sees far fewer visitors but is just as fascinating. Reaching it requires a multi-day trek with steep climbs and descents.

If you are looking for a quieter alternative that passes through traditional Andean communities, consider the Lares Trek.

How Should You Prepare for Cusco Treks?

Hiking at high altitude in the Andes is unforgettable, but it requires good planning. These are the most important tips to get the most out of any route.

1. Acclimatize to the Altitude

Cusco sits at 3,399 m (11,152 ft) above sea level, and many trekking routes go above 4,000 m (13,123 ft). To prevent altitude sickness (soroche), we recommend:

• Spending at least 2 days in Cusco before starting your trek.
• Drinking plenty of water and avoiding alcohol and heavy meals.
• Trying coca tea or coca candies, a traditional remedy for altitude symptoms.
• Walking slowly and listening to your body to avoid exhaustion.

2. Bring the Right Gear

The weather in the Andes is unpredictable, so pack for all conditions:

• Waterproof hiking boots with good soles.
• Layers: a breathable shirt, a fleece and a waterproof jacket.
• Gloves and a warm hat for cold mornings and nights.
• Hiking pants that are comfortable and breathable.
• Sunglasses and a cap to protect you from strong solar radiation.
• High-factor sunscreen and lip balm.
• Trekking poles to reduce the impact on your knees.

3. Stay Hydrated and Carry Energy Snacks

You dehydrate faster at altitude. Make sure you:

• Carry at least 2 liters of water per day.
• Use purification tablets or a portable filter if you drink water from streams.
• Eat energy snacks such as nuts, chocolate, energy bars and dried banana.

4. Arrive in Good Physical Shape

Routes such as Salkantay and Choquequirao are physically demanding. To be ready:

• Start training with practice hikes 2 to 3 weeks before your trip.
• Do endurance and leg-strengthening exercises.
• Walk with a backpack and poles to get used to the weight and effort.

5. Travel With a Reliable Guide or Operator

Some routes can be done independently (not the Inca Trail, which can only be hiked with an authorized agency), but ideally you should go with a certified guide or a trusted tour operator that includes:

• Transportation and entrance fees to protected areas and archaeological sites.
• Camping equipment and meals.
• Experienced guides with first-aid training.
• Porters or mules to carry the gear on long routes.

When Is the Best Time for Trekking in Cusco?

The weather in the Andes changes throughout the year, so keep the two seasons in mind:

• Dry season (May to October): ideal for hiking, with sunny days and cold nights.
• Rainy season (November to April): slippery trails, more clouds and a higher risk of cancellations.

For clear skies and panoramic views, the best months are June to September. Keep in mind that the Inca Trail closes every February for maintenance.

How Can You Trek Responsibly in the Andes?

Responsible tourism is key to protecting these sacred places. Remember:

• Leave no trash: carry a bag to collect your waste.
• Do not damage or take stones, plants or archaeological remains.
• Respect local customs and ask permission before photographing people in Andean communities.

With these tips you will be ready for unforgettable Cusco treks: stunning landscapes, Inca history and Andean culture at every step. If you want to hike to Machu Picchu, book the Classic Inca Trail (4 Days / 3 Nights) with us, or contact us and we will help you choose the right route for you.