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Humantay Lake Tour 2025

  • 1 Day
  • Cusco
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  • Duration 1 Day
  • Difficulty Moderate
  • Group size 8 to 12 people
  • Max. altitude 4,200 m.s.n.m
  • Travel style Adventure, trekking
  • Departure Cusco

Humantay Lake Tour is an unforgettable journey to one of Peru’s most stunning natural treasures. Located high in the Andes, at an altitude of 4,200 meters (13,779 feet), Humantay Lake is renowned for its striking turquoise waters set against a backdrop of towering snow-capped mountains. This day tour offers a perfect blend of adventure, breathtaking landscapes, and a connection to the natural beauty of the Peruvian Andes.

The tour begins with an early morning departure from Cusco, taking you through scenic valleys and traditional villages as you ascend to the trailhead near Soraypampa. After a light breakfast to fuel your adventure, the hike to Humantay Lake begins. The trail is approximately 3 kilometers (1.9 miles) long, with a moderate ascent that rewards trekkers with increasingly spectacular views as they climb. Along the way, you’ll encounter lush Andean flora and fauna, adding to the beauty of the journey.

As you reach the lake, the sight of its crystal-clear, turquoise waters surrounded by the majestic Humantay and Salkantay mountains will leave you in awe. The peaceful atmosphere and breathtaking scenery make it an ideal spot to relax, take photos, and soak in the natural energy of this sacred place. Your guide will also share insights into the significance of the lake in Andean cosmology, adding a cultural and spiritual dimension to your experience.

After enjoying time at the lake, you’ll return to Soraypampa for lunch, featuring delicious Peruvian cuisine, before heading back to Cusco. The Humantay Lake Tour is perfect for nature lovers, hikers, and anyone seeking a unique adventure in the Andes. Whether you’re drawn by the allure of its beauty or the serenity of its setting, Humantay Lake promises an experience you’ll never forget.

Full itinerary

Humantay Lake Tour Itinerary

Early Departure from Cusco:
The tour begins very early, departing around 4:30 a.m. in tourist transport. The journey takes approximately three hours to reach the town of Mollepata, where we’ll stop for breakfast.

Breakfast in Mollepata:
Before beginning our hike, we’ll enjoy a traditional breakfast in the village of Mollepata, which will provide us with the energy needed for the ascent to the lake.

Hike to Humantay Lake:
After breakfast, we’ll continue by vehicle to the trailhead. The hike to Humantay Lake takes about 1.5 to 2 hours, ascending to an altitude of 4,200 meters (13,780 feet). During the climb, you’ll have views of the Salkantay Glacier and the stunning Andean landscape.

Arrival at Humantay Lake:
Upon reaching the lake, you’ll be rewarded with a spectacular view of the turquoise waters surrounded by snowy mountains. You’ll have time to rest, take photos, and enjoy the tranquility of the surroundings. This is a perfect opportunity to admire the untouched nature and feel the mountain’s powerful energy.

Descent and Lunch:
After enjoying the lake, we’ll descend back to the starting point, where our transport will be waiting to take us back to Mollepata for a buffet lunch.

Return to Cusco:
Following lunch, we’ll head back to Cusco, arriving between 5:00 and 6:00 p.m.

What is included

  • Round-trip tourist transport from Cusco
  • Breakfast and buffet lunch
  • Professional bilingual guide (Spanish-English)
  • Entrance fee to Humantay Lake
  • Trekking poles (optional)

Not included

  • Personal expenses
  • Travel insurance
  • Horse rental (optional, for those who wish to avoid the full hike)
  • Tips for the guide or driver (optional)

Frequently asked questions

1. How long is the hike to Humantay Lake?

The hike takes approximately 1.5 to 2 hours, depending on the group’s pace.

2. Is acclimatization necessary before taking this tour?

Yes, we recommend spending at least one or two days in Cusco to acclimate to the altitude.

3. Can I rent a horse to avoid the hike?

Yes, horses are available for rent at the trailhead. The cost is paid directly to local handlers.

4. Is the hike difficult?

The hike is of moderate to high difficulty, mainly due to the altitude. Good physical fitness and acclimatization are important.

5. What should I do if I experience altitude sickness during the hike?

If you experience symptoms like nausea or dizziness, it’s best to stop, rest, and drink coca tea or have coca candies. If symptoms persist, inform the guide.

Recommendations and what to bring

What to Bring:

  • Warm, layered clothing, including a jacket for the cold morning temperatures
  • Sunscreen, sunglasses, and a hat
  • Water bottle and light snacks, such as energy bars or fruit
  • Small backpack for your personal belongings

Recommended Footwear:

  • Comfortable, waterproof trekking boots, as the terrain can be uneven and sometimes muddy

Local Remedies:

  • Coca tea: Highly recommended before the hike to help prevent altitude sickness
  • Coca or muña candies: Useful for chewing during the hike to maintain energy levels

Pharmaceutical Remedies:

  • Acetazolamide: Consult your doctor beforehand to use it for altitude sickness prevention
  • Pain relievers for possible headaches caused by the altitude

Possible Issues During the Tour:

  • Altitude Sickness: Common symptoms include headaches and fatigue due to the high altitude. The best prevention is to acclimate in Cusco and consume coca tea or coca candies.
  • Fatigue: The hike can be demanding, so it’s essential to go at a comfortable pace and take breaks as needed.
  • Dehydration: Make sure to drink enough water throughout the day, even in cooler weather.

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Humantay Lake - A breathtaking natural paradise surrounded by the majestic Peruvian Andes.
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